Guest post written by: Lanaya Nelson
Quotes from Bhagavad Gita
“The mind is restless and difficult to restrain, but it is subdued with practice.”
The next time you observe your mind racing over one subject, like a skipping record, obsessing:
You only control yourself and the awareness of your own beautiful mind. Your thoughts can become your lurking enemy if not brought to the spot light and acknowledged. If you are aware and accept that you cannot control others or a situation in time—train your mind to find peace in this awareness. Let it be. Consciously train your thoughts.
The next time you observe yourself as flustered and anxious by inability: